We hear it all the time: “My husband doesn’t know who I am,” “I can’t stop yelling at the kids,” “I’m crying all the time,” and “After I get my period, everything’s better.” Almost every woman will experience PMS symptoms in her life. About 70% of women will suffer from headaches, mood swings, bloating and other problems that can affect their relationships and sense of wellbeing. And in about 20% of these women, the symptoms are severe enough to require medical treatment. So if you found your way to this blog in search of PMS relief, you’re not alone.
But what’s a woman to do during those difficult days every month? Read More